Healthy Halloween Snacks

A spooky take on a classic combo – these savoury “eyeballs” are equal parts creepy and delicious.
How to make:
Boil eggs and peel them once cool. Wrap each one in a thin slice of prosciutto, then press a green stuffed olive into the centre to create a pupil. A simple idea that really makes an impact on the platter.

Mini sweet peppers get a Halloween makeover with creepy carved faces and a creamy filling.
How to make:
Slice the tops off the peppers and remove the seeds. Carefully cut spooky faces into each pepper using a small sharp knife. Fill with a mix of low-fat cream cheese, fresh herbs, salt and pepper. Stand them upright on the board, it helps to lean them against something else to stop them falling over.

Turn your favourite dip into a Halloween centrepiece with a crunchy carrot and pepper spider.
How to make:
Spoon your chosen dip (hummus, salsa, guacamole or anything UPF-free) into a bowl. Shape a spider on top the bottom of a bell pepper, you can either use two round sections to make a body or if you are lucky you might come across a pepper that has the perfect shaped bottom as it is! Then use shreds of carrot as the legs.

These homemade coffin-shaped crackers are perfect for scooping dip or pairing with cheese.
How to make:
Use a cookie cutter or knife to cut wraps or pitta into coffin shapes. Brush with a little olive oil and sprinkle with sea salt. Bake at 180°C for 8–10 minutes until golden and crisp.

Simple but effective – ghost-shaped cheese slices are always a hit.
How to make:
Use a ghost-shaped cookie cutter to cut slices of cheddar, mozzarella or gouda. You can layer them with crackers or just serve as-is for a spooky snack.

These adorable pumpkins are made from just two ingredients – and no waste!
How to make:
Peel satsumas or sweetclems, keeping them whole. Cut a small piece of green pepper or celery and push it into the top to create a stalk. That’s it!

Silly, snackable, and packed with personality – these little green monsters are great for kids.
How to make:
Stick a dab of peanut butter onto each grap. Melt some dark chocolate and use a cocktail stick to dab on the eyes. They look a bit like Frankenstein’s monster and are a great UPF-free alternative to sweets.

These fun little faces are delicious, chewy, and full of texture.
How to make:
Slice apples into thick wedges. Cut a smaller wedge out of the skin side of the thick wedges. Push peanut butter into the cut out wedge to form a “mouth”. Use linseeds or sesame seeds for teeth and a slice of strawberry for the tongue. Add chocolate dots or edible eyes if you want to decorate further. Hint: Dip a cocktail stick in water and use that to pick up the seed teeth.

A chilled and cheerful addition to any Halloween party food board.
How to make:
Cut bananas in half and slice triangle shapes from the bottom to make it look like the bottom of a arcade ghost . Use melted dark chocolate or to make little ghost faces. They’re great served fresh or popped in the fridge to chill.